Malunggay and Spinach Essay

I.Chapter I (Introduction) Background of the Study (Rationale) â€Å"He gives us that vast goodness of nature and vegetation is among those. As man propagates for abundance; he deserves to harbor tremendous benefits from it.† The discovery of herbal plants made the possible existence of modern medicine. Modern medicine makes use of these plants in making capsulated herbal medicine or food supplements. It is scientifically proven that numerous of vitamins and minerals are found in herbal plants that can supply the needs of living things, specifically humans. These vitamins and minerals help supply energy within a person’s body, which is needed for everyday activities in order for them to perform well. Herbal plants nowadays are not just made as medicinal purposes but also as food ingredients so that it may add a unique and healthier flavor to foods. Malunggay was once considered a â€Å"poor man’s vegetable† but now it is known as a â€Å"miracle tree† or â€Å"nature’s medicine cabinet† by scientists and health care workers from around the world because it is loaded with vitamins and minerals that can be an effective remedy against many kinds of ailments such as arthritis, anemia, ovarian cancer, heart complications, kidney problems, asthma and digestive disorders. Each ounce of Malunggay contains seven times the Vitamin C found in oranges, four times the Vitamin A of carrots, three times the iron of spinach, four times as much calcium as milk and three times the potassium of bananas. Spinach is well-known in stabilizing the blood sugar among diabetics, it serves as an anti-oxidant, an anti-cancer agent, it prevents from atherosclerosis or thickening and hardening of arteries and it aids in the formation of the blood substance required for blood clotting. Besides of it being considered as an herb rich in Iron, it is also a rich source of Carbohydrates, Dietary fiber, Fat, Protein, Vitamin A, Beta-carotene, Lutein, Zeaxanthin, Folate, Vitamin C, Vitamin E, Vitamin K and Calcium. The combination of both herbs can surely make a nutritious supplement for all ages. This study aims to presents the result of the beneficial mix of Malunggay and Spinach called as Malunggay and Spinach powder. A power duo, a product of nature, harness within reach and concocted with simplicity. II.Statement of the Problem The study aspired primarily, to search for alternative ways of utilizing the common backyard plants Malunggay and Spinach so that it won’t be placed into waste. Secondarily, make a different and simple preparation of it right in one’s home aside from the usual capsule and tablet forms, which currently dominate in the market. Lastly, to disseminate the information on how to augment a nutritional need within in reach and friendly to the pocket. The study addressed the following specific questions: 1.) What are the procedures in preparing the Malunggay and Spinach powder? 2.) Is there a specific expiration for this product? 3.) Are there different processes of drying each kind of leaves? 4.) How long can the end product be stored? 5.) Is it advisable to dry the Malunggay and Spinach leaves under direct sunlight? 6.) What are the uses of the Malunggay and Spinach powder as an additive? 7.) What specific amounts of Malunggay and Spinach to be prepared to meet our nutritional needs? 8.) What are the nutritional values from the combination of Malunggay and Spinach? 9.) Can this research work possibly be pursued in the future? III.Significance of the Study Health awareness is the prime investment, ingenuity is the investors joining effort and wellness is the net gain. Most people think that adapting a healthy and well-conditioned life is expensive and difficult to achieve. The significance is just how one resourcefully utilizes the cheap, the natural abundance of nature, and the untiring quest to alternatives and remedies. Malunggay and Spinach are kind of vegetables that are rich with vitamins, minerals and amino acids that are needed for optimum health. The purposeful cahoots will serve as a supplement Malunggay, touted as All- around miracle tree or Natures medicine cabinet contains a wide variety of nutrients in high amounts and Spinach, known as Powerhouse of Nutrients fill in essential Potassium, Phosphorus and Niacin that Malunggay does not have. This potent combination in powder form add nutrition to our deficient diet due to modern farming methods, nutrient-deficient soils, high levels of pollution that places more stress, and busy lifestyles that make it hard to prepare healthy balanced diet. It acts as an inexpensive insurance against nutritional deficiencies. This study will promote awareness on the relevance of serving of vegetable meals, soup, bread, dessert, shakes, juices and mixes with Malunggay and Spinach powder. It encourages households to plant Malunggay and Spinach in backyards for personal consumption. Finally, it inspires people to study and search for benefits on vegetables and other agricultural produce. IV.Scope and Limitation of the Study The study focused on the specifications of how to procure the major quality ingredients, the Malunggay and Spinach leaves and conscientiously observed the proper storage and maintanance of suitable room temperature. It took two (2) months and a half to get the final result of the research work using the method of experimentation. As Malunggay was readily cultivated in the backyard on the contrary, Spinach was a hard find. It started from a given tiny seedling from mountainous Busay and was replanted.

How is Antiretroviral Drug Resistance in Adult HIV-1 Infection tested Assignment

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Zero Dark Thirty Film Research Paper Example | Topics and Well Written Essays - 1750 words

Zero Dark Thirty Film - Research Paper Example Based on the stories of wars, master pieces with cinematic excellence were produced time and again. However, most of the war films echoed a sense of a pride and chivalry; while others, focused on the feeling of nationalism being tittered time after time. Nevertheless, it is also true that the violent and horrifying aspects of war were also being projected through the film produced during and after the First and Second World Wars. After the gloomy and dark clouds of the world wars were removed from the skyline of America, a new chapter in the history of violence started pervading the ambience. The most striking event which Americans, in particular and the world witnessed was the 9/11 attack on America. The initial reaction of the 9/11 attacks on the minds and hearts of the eye witnesses and the people who were indirectly associated with the event was so awful that people were left mum and out-of-words. However, at the same time, it was also very evident that the war-wounds in the mind s of Americans evolved out most spontaneously through its popular culture and consequentially, cinema became the most potent matrix upon which the foundation stone of anti-terrorism discourse was laid. THESIS STATEMENT Violence opened a new avenue in the post traumatic situation and aftermath of 9/11 attacks in cinemas. With the increasing grudge against particular races and ethnicity, the torture to trace down the actual culprit behind the national disaster almost took a rage. This post-traumatic situation got seminal space within the work of the cinema directors during the post 9/11 attacks in the American society. The essay therefore intends to delineate and form a discourse upon the issue of incorporation and presentation of violence in the form of torture in the American cinemas, keeping ‘Zero Dark Thirty’ at the centre of the paper. ZERO DARK THIRTY: A PROJECTION OF VIOLENCE UNDER A NEW LIGHT During the post 9/11 aftermath, cinematic perspectives related with horr or and foreboding of the mishaps took dual dimensions or discourses. The first dimension was set on an account that the shock and trauma, which the eye-witnesses of 9/11 attacks viewed, was not less than a Hollywood thriller itself. The major contention of the posthumous phase of the incident was regarding a dilemma that whether Hollywood should, at all, attempt at making a cinema that would firstly match the crudity of the real incident of 9/11. And if, the directors are successful in matching the expectations of the audiences with that of the real thrill, whether the audiences would reciprocate to such kind of a presentation wholeheartedly and spontaneously. The reason behind such dilemma was natural and evident as the scar of the 9/11 attacks on America was deep-rooted in the minds of the people, to remain un-faded forever. The second school of thought or the discourse related to post 9/11 attacks on America started emerging as soon as the traumatic situation of the 9/11 attacks began effacing. Hence, a new perspective of violence started emerging in the Media and Television industry of America and as a result, the post 9/11 torture inflicted to trace down the conspirer of the 9/11 attacks suddenly became a staple theme for Media. The US television started broadcasting a series of daily soaps and dramas that pondered upon the presentation of torture. The effect of such presentation on national media was so stark that exciting video games captivating elaborate and proliferated scenes of torture started making comfortable space in the US market. This was the exact moment when Hollywood was able to perceive the mindsets of the audiences and began to make films on post 9/11 tortures inflicted by various internal security agencies upon the suspicious persons.

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Using a word processor of your choice, such as Word, produce a 1000-1500 word report on the subject of Obesity - Essay Example As argued by Kopelman (2007), the prevalence of obesity in the United Kingdom for example and the world at large is on the rise. The statistics indicate that a huge percentage of the adults in UK are obese (Kopelman, 2007). An analysis of the future would reduce over a half of the world populace being obese (WHO, 2001). This increase in obesity is one that revolves around lifestyle and societal factors. With these alarming statistics, it is important that the entire society work collectively to ensure that the issue is resolved on a societal level. Up to date, there has been an integrated approach towards dealing with obesity, especially through mobilization on marinating a healthy diet and encouraging continuous participation in physical activity (Eggar and Swinburn, 2002). Eggar and Swinburn (2002) indicate that one of the major causes of obesity results from an individual in-taking excessive foods and drinks as they are supposed to. In the long run, this causes a lot of energy imbalance, as opposed to the daily 60 calories in a day. Some foods have been indicated to contain lots of fats and sugars, especially snacks. Persons with the habit of consuming such foods are likely to be obese (Rolls, 2007). However, it is vital to note that some individuals are likely to be obese from their biological make-up (Kopelman, 2007). On the other hand, Kopelman (2007) says that some people are less active unlike others. These persons are likely to be obese especially if they have a habit of snacking and consuming excessive fatty and sugary foods. An individual’s early life also determines the obese rate of individuals (WHO, 2001). Right from the mother’s womb to the parental feeding habits to the infants, obesity can be determined. The adult life of this child is likely to be affected, an aspect that Kopelman (2007) terms as an inter-generational constituent of obesity. Weaning is, therefore, of

Single-sex education Research Paper Example | Topics and Well Written Essays - 1750 words - 1

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